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In recent years, overnight oats have gained immense popularity as a convenient and nutritious breakfast option. This delightful dish has captured the hearts of health enthusiasts and busy individuals alike, thanks to its simple preparation and impressive health benefits. Not only are overnight oats easy to whip up the night before, but they also offer endless possibilities for customization, allowing you to tailor each serving to your taste preferences.

Irresistible Healthy Overnight Oats with Peaches Recipe

Start your day right with these irresistible healthy overnight oats featuring juicy peaches! This easy recipe combines rolled oats, almond milk, Greek yogurt, and ripe peaches for a delicious and nutritious breakfast. Perfect for meal prep, simply mix your ingredients, refrigerate overnight, and enjoy a quick and satisfying morning meal. Customize with your favorite toppings like extra peaches, honey, or fresh mint—healthy never tasted so good!

Ingredients
  

1 cup rolled oats

1 cup unsweetened almond milk (or any milk of your choice)

½ cup Greek yogurt (plain or vanilla)

1 ripe peach, diced (plus extra for topping)

1 tbsp honey or maple syrup (adjust to taste)

1 tsp vanilla extract

1 tsp cinnamon

2 tbsp chia seeds (optional)

Pinch of salt

Fresh mint leaves for garnish (optional)

Instructions
 

In a medium bowl or jar, combine the rolled oats, almond milk, Greek yogurt, diced peach, honey or maple syrup, vanilla extract, cinnamon, chia seeds, and a pinch of salt. Stir well to ensure everything is evenly mixed.

    Cover the bowl or jar with a lid or plastic wrap. Refrigerate for at least 4 hours, preferably overnight, to allow the oats to soak and soften.

      In the morning, remove the oats from the refrigerator. Stir the mixture gently to incorporate any settled ingredients.

        If the oats are too thick, add a splash of milk to reach your desired consistency.

          Serve the oats in bowls or keep them in jars for an easy on-the-go breakfast. Top with additional diced peaches, a drizzle of honey or maple syrup, and fresh mint leaves if desired.

            Prep Time: 10 minutes | Total Time: 4 hours (including overnight soak) | Servings: 2